whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains.
- stroke risk reduced 30-36%
- type 2 diabetes risk reduced 21-30%
- heart disease risk reduced 25-28%
- better weight maintenance
- reduced risk of asthma
- healthier carotid arteries
- reduction of inflammatory disease risk
- lower risk of colorectal cancer
- healthier blood pressure level
- less gum disease and tooth loss
-
bookish-beauty likes this
-
deniseas4445 likes this
-
amerrytune likes this
-
dclxvii likes this
-
This was featured in #Food
-
gethealthygetsexy posted this