whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains.
- stroke risk reduced 30-36%
- type 2 diabetes risk reduced 21-30%
- heart disease risk reduced 25-28%
- better weight maintenance
- reduced risk of asthma
- healthier carotid arteries
- reduction of inflammatory disease risk
- lower risk of colorectal cancer
- healthier blood pressure level
- less gum disease and tooth loss

whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains whole grains.

- stroke risk reduced 30-36%

- type 2 diabetes risk reduced 21-30%

- heart disease risk reduced 25-28%

- better weight maintenance

- reduced risk of asthma

- healthier carotid arteries

- reduction of inflammatory disease risk

- lower risk of colorectal cancer

- healthier blood pressure level

- less gum disease and tooth loss

  1. gethealthygetsexy posted this